YOUR GUIDE TO SELF-MASSAGE

A stiff back? Start gently.

Get to know the pressure, positioning and movement. Find a controlled massage routine you can adjust yourself.

A simpler way to massage at home.

Bed Roller uses your body weight to create massage pressure. The frame supports your body while you guide small movements over the roller. No motor, charging or handheld device.

Choose I-Roller or S-Roller to change the contact area, and adjust the frame's height and angle to change the pressure. Always follow the official user manual.

01

Choose your roller.

I-Roller gives broader contact. S-Roller provides more targeted contact along the back. Follow the guidance for each area.

02

Start with light pressure.

A higher frame gives lighter pressure. Adjust gradually and stay at a level you can control.

03

Move slowly.

You set the pace. Stop if you feel sharp, sudden or increasing pain.

When should you seek advice?

Bed Roller is a massage and mobilisation tool, not a replacement for medical assessment. Speak to a healthcare professional about new, unexplained or worsening symptoms.

Read the contraindications and safety information before use. Open the user manual ↗

Find your model.

Home for personal use. Professional for shared use and a higher user weight limit.

View Home ↗View Professional ↗