MOVELIO BED ROLLER

Movelio Bed Roller Home

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5 999 00 kr 7 999 00 kr

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Free shipping to your nearest collection point in Sweden

🟢 5+ in stock

30-day returns · See terms

Up to 5 years’ warranty · See warranty terms

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Self-massage and back mobilisation – from gentle to deep massage.

Massage your back, glutes, hips and thighs while lying comfortably and controlling the pressure yourself. Both rollers and the free Movelio Smarter Recovery app are included.

  • Max. user weight 100 kg
  • Height-adjustable pillow for added comfort
  • Simple assembly
What's included

Bed Roller, I-Roller, S-Roller, comfort pillow and free access to Movelio Smarter Recovery.

Model and use

For users up to 100 kg. Simple assembly at home. Height-adjustable comfort pillow.

Using it safely

Start with light pressure. Stop if you feel pain. Read the user manual before your first session.

Read the user manual ↗

Delivery and returns

Delivery options are confirmed at checkout. Home comes with a 30-day return period for consumers.

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Full product details

Adjustable massage and mobilisation system for the back at home

Movelio Bed Roller combines adjustable massage pressure with controlled back mobilisation in one non-electric system for home use.

You lie supported and control the movement yourself, while your body weight, gravity and the adjustable frame create the massage pressure. As you move gradually over the roller, the system can also provide gentle, controlled mobilisation through the back.

This combination is one of Movelio’s main differences from ordinary massage tools: you can use it for both static or rolling massage and controlled movement of the back in the same supported position.

Movelio is designed for the upper, middle and lower back, glutes, outer hips, and the front and outer thighs. Massage pressure can be adjusted step by step, from light contact to deeper pressure.

The frame has six height levels at each end, giving 36 height and angle combinations. This lets you adjust the pressure and adapt the experience to the area you are massaging.

Both the I Roller and S Roller are included. The I Roller gives broader, more even contact. The S Roller has a central channel and provides more targeted contact alongside the spine, making it especially suited to back massage and controlled back mobilisation.

Bed Roller Home is designed for users up to 100 kg / 220 lbs.

Access to the Movelio Smarter Recovery app is included, with guided routines for selected body areas, roller choice, starting pressure and session duration.

International shipping to available markets · 30-day returns · Up to 5 years’ warranty

International orders may be subject to import VAT, customs duties and carrier handling fees upon delivery. Delivery times vary by destination. The 30-day return period and warranty are subject to our terms and conditions.

Not sure which massage option is right for you? Compare Movelio with a massage gun and massage chair.

Questions about home massage and back mobilisation

What is the Movelio Bed Roller?

Movelio Bed Roller is a non-electric, adjustable massage and mobilisation system for home use. You lie supported while controlling the pressure, pace and movement yourself.

What does mobilisation mean?

Here, mobilisation means gentle, controlled movement through the back while you remain supported over the roller. It is not the same as spinal manipulation performed by a healthcare professional.

Can I use it when my back feels stiff or sore?

Movelio is designed for everyday muscular stiffness and soreness after sitting, exercise or daily activity. Begin with a low setting and gentle movement, then increase gradually if it feels comfortable. It is not intended to diagnose or treat a medical condition.

How is Movelio different from a massage gun?

A massage gun uses powered percussion on a relatively small area and is normally held in the hand. With Movelio, you lie supported and use your body weight and movement for broader massage, with the option to combine it with controlled back mobilisation.

How is Movelio different from a massage chair?

A massage chair uses motors and preset programmes in a large, fixed chair. Movelio is non-electric, easier to store and lets you control the pressure, position and movement yourself.

Can Movelio be an alternative to a massage gun or massage chair?

Yes. If you prefer supported, non-electric massage combined with controlled movement and mobilisation, Movelio can be an alternative or a supplement.

How do I control the pressure?

The frame has six height levels at each end, giving 36 height and angle combinations. Pressure is created by your body weight and can be increased gradually.

Which areas can I massage?

Movelio can be positioned for the upper, middle and lower back, glutes, outer hips, and the front and outer thighs. Follow the user manual for correct positioning and safe use.

What is the difference between the I Roller and S Roller?

The I Roller gives broader, more even contact. The S Roller has a central channel and provides more targeted pressure alongside the spine and on other suitable muscle areas.

Does Movelio provide spinal mobilisation or manipulation?

Lying supported and using controlled movement over the roller can provide gentle back mobilisation, and some users may notice natural joint sounds. It is not the same as manipulation performed by a healthcare professional and does not replace medical assessment or treatment.

Does it use electricity, batteries or motors?

No. Movelio uses gravity, your body weight and your own controlled movement, without electricity, batteries or motor noise.

When should I not use Movelio?

Do not use Movelio during pregnancy, if you are under 16, or if you have an acute injury or trauma, paralysis or relevant implants. Stop if use causes sharp, sudden or increasing pain, numbness or worsening symptoms. If you are unsure, ask a qualified healthcare professional.

Movelio Bed Roller

5 999 00 kr 7 999 00 kr

30-day returns

YOU CONTROL THE PRESSURE

Massage and mobilisation. Three simple steps.

Hands placing the I-Roller into the Movelio Bed Roller frame.

Choose your roller.

S-Roller for targeted back and glute massage and back mobilisation. I-Roller for broader contact across the back, hips and thighs.

Hands adjusting the frame height and massage pressure on Movelio Bed Roller.

Adjust the pressure.

From gentle to deep massage. In our internal test, the measured load was over 500% higher at the highest pressure setting than at the lowest.

See the pressure test
Woman lying on Movelio Bed Roller with the roller beneath her back.

Lie back.

Enjoy the massage. Move slowly for controlled back mobilisation.

View the guide
Portrait of physiotherapist and Movelio adviser Stian Engum.

DEVELOPED WITH EXPERTISE

Designed with the body in mind.

Physiotherapist Stian Engum helped develop Bed Roller to make self-massage more accessible. Your body is supported while you control the pressure and movement.

Discover the story Stian Engum · physiotherapist, clinical adviser and co-owner of Movelio

Movelio Bed Roller Home

Both rollers and Movelio Smarter Recovery are included.

4.92 / 539 reviews of Home

5 999 00 kr 7 999 00 kr

Your final total is shown at checkout.

30-day returns on Home

For consumers · 5-year limited warranty.

Read about returns

Free shipping to your nearest collection point in Sweden

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